Yellow Dragon fruit is a good source of magnesium, phosphorus and potassium. They contain dietary fiber and protein and have higher amounts of calcium than the red skinned varieties. They provide small amounts of iron, vitamins A and C, and niacin. Yellow Dragon fruit are a good source of antioxidants and beneficial fatty acids. The edible seeds contain high amounts of omega-3 fatty acids that are beneficial for a healthy heart.
Keep refrigerated and consume within 7 days.
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