Lotus seeds are low in cholesterol, saturated fat and sodium, therefore they are good for your heart. Lotus seeds are also extremely good sources of magnesium, potassium, manganese, protein, and phosphorus. Their extremely high nutrient content makes them an extremely healthy snacking option.
Please use a kitchen towel to dry the produce before putting them into the fridge, and consume as soon as possible.
Come in complimentary plastic bag.
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