Benefits: Enrich the blood, invigorating qi, Spleen strengthening, relaxing & claim the mind, nourishing internal organs, kidney strengthening, nourishing yin, removing heatiness, help digestion, relieve cough, reduce phlegm.
Instruction: Wash other ingredients and red date pitted, put all ingredients in the pot, add 8-12 bowls of water, meats or chicken(briefly blanch in boiling water for a minute to remove the odd taste, blood water and impurities.), cook for 2.5 hours and add salt for seasoning.
Servings: 4-6 bowls of soup
Products are sulfur-free, and naturally sun-dried.Picture shows ingredients only, not the actual proportion.