Benefits: Strengthens the spleen, nourishes the stomach, good for kidneys, improves the loss of appetite. Strengthens the immune systems, invigorating qi, relaxing & claim the mind, nourishing internal organs, relieve cough & stagnancy, Especially good for improving physical fitness and nutritional supplements before cancer chemotherapy.
Instruction: Soak dried duck gizzard in warm water for half hour, wash other ingredients & put all ingredients in the pot, add 15 bowls of water, add lean meats(briefly blanch meat in boiling water for a minute to remove the odd taste, blood water and impurities.), 4 pieces candied date, 2 pieces dried citrus peel and cook for 2 hours, and add salt for seasoning. (Tips: Yam dosen’t need to cook for too long, put in the soup 15 minutes before done.)
Servings: 5-7 bowls of soup
You can purchase the candied date, dried citrus peel from the same store.
Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion.