Dayday Soup- Japanese Tofu(B)

Ingredients: Japanese tofu, Shiitake, White mushroom, Oyster Mushroom, Cordyceps flower, Ginger With candied date, dried citrus peel or crystal sugar Benefits: Reduce cholesterol, maintain cardiovascular health, vitality and nourishing skin, Impedes the formation of melanin, improve the immunity & reduce high blood pressure Instruction: Wash all ingredients and put in the pot, add 12-15 bowls of water, for soup with meats, add meats(briefly blanch meat in boiling water for a minute to remove the odd taste, blood water and impurities.) cook for 1 hour, put the Japanese tofu in the soup 5 minutes before done and add salt for seasoning; for soup without meats, cook for 45 minutes, put the Japanese tofu in the soup 5 minutes before done and add salt for seasoning. Servings: 5-7 bowls of soup Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion. You can purchase the candied date, dried citrus peel & crystal sugarfrom Soup4Health There is no guarantee of specific results and that the results can vary.