Ingredients: New Territories dried white cabbage, carrots, Smallanthus sonchifolius, water chestnuts

Benefit: Removes heatiness and nourishes lungs, relieves cough and reduces phlegm, detox, hypolipidemic and lowers cholesterol

Instruction: Wash all ingredients and put in the pot, add 12 bowls of water,
for soup with meat (briefly blanch meat in boiling water for a min to remove the odd taste, blood water and impurities.), add 4 pieces of candied date and 2 pieces of dried citrus peel, cook for 2.5 hours;
for soup without meat, cook for 2 hours and add some crystal sugar.

Servings: 5-7 bowls of soup

Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion.

Vacuum packaging, 7 days store in refrigerator and 20 days in freezer.