Benefit: eliminating wind and remove heatiness, spleen strengthening, improve intelligence, balance blood sugar, anti-inflammatory and diuresis
Instruction: Wash all ingredients and put in the pot, add 12 bowls of water,
for soup with meat(briefly blanch meat in boiling water for a min to remove the odd taste, blood water and impurities.), add 4 pieces of candied date and 2 pieces of dried citrus peel and cook for 2.5 hours ;
for soup without meat, cook for 2 hours and add some crystal sugar.
Servings: 5-7 bowls of soup
Some ingredients may be oxidized after cut. Picture shows ingredients only, not the actual proportion.
There is no guarantee of specific results and that the results can vary.
*Please note that Tianshan Yacon (smallanthus sonchifolius) is a seasonal product. We will replace it with other ingredients of the same value such as sweet corn, chestnut to replace it if it is out of stock.