Cold Phlegm Reduction B - Health Care Soup

Ingredient: Dried Lodoicea maldivica, Hairy fig root, Dried figs, Longan pulp, Dried lily bulb, Candied date, Dried citrus peel

Benefits: Relieves cough & warm the lung, relieve runny nose, relieve rheumatic pains & reduces phlegm, strengthening Qi & relieve asthma, help to relief cold hands & feet, cough & chest pain, copious watery phlegm & look pale.

Instruction:
Wash all ingredients and soak in warm water for half hour, put all ingredients in the pot, add 15 bowls of water,
for soup with meats, add meats(briefly blanch meat in boiling water for a minute to remove the odd taste, blood water and impurities.), 4 pieces of candied date, 2 pieces of dried citrus peel and cook for 2.5 hours, and add salt for seasoning;
for soup without meats, add 4 pieces of candied date, 2 pieces of dried citrus peel and cook for 1.5 hours, and add crystal sugar or salt for seasoning.

You can purchase the candied date, dried citrus peel & crystal sugar from the same store.

Products are sulfur-free, and naturally sun-dried. Picture shows ingredients only, not the actual proportion.

There is no guarantee of specific results and that the results can vary.