As the name implies, this vegetable is bitter. However, its low in calories and packed with nutrients (vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese), and has high dietary fiber. It is rich in iron, contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana.
The above image is for reference only. Actual product may vary.
The number of produce is for reference only, actual quantity might vary according to the size of produce.