2019631300.8dd5717.7b162a8971ce4f3782bd2cd71409396c
Food discovery channel

4 Ways to Use Your Halloween Pumpkin Leftover 萬聖節南瓜好主意

Did you know that every Halloween, 18,000 tons of pumpkin go to waste in the UK alone? Check out these pumpkin recipe ideas to help you use up your pumpkin leftover without skipping out on the Halloween fun!
每年萬聖節,英國都會浪費超過18,000頓南瓜。想製作南瓜燈,但係又唔想浪費食物?瀏覽以下食譜,將南瓜肉同瓜籽變身成為健康好煮意!

Roasted Pumpkin Seeds

Roasted Pumpkin Seeds 香烤南瓜籽

Pumpkin seeds are rich in antioxidants, iron and magnesium, making them great for heart and bone health, and maintaining blood sugar levels. Make your own at home!

南瓜籽擁有豐富抗氧功效、鐵質及鎂質,有利心臟及骨骼健康,亦有助保持血糖水平。係屋企都可以輕易烤焗南瓜籽。

Click here to see recipe
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Pumpkin Soup

Pumpkin Soup 南瓜湯

A hearty pumpkin soup is comforting and perfect for all occasions. Let the flavors of this seasonal squash take center stage.
用秋季時令嘅南瓜做主角,安在家中都可以飲返碗香甜嘅南瓜忌廉湯,健康又好味!

Click here to see recipe
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Pumpkin Risotto

Pumpkin Risotto 南瓜燴飯

A creamy, satisfying and classy variation of the Italian classic.
義式燴飯其中一款經典口味-香濃又creamy!

Click here to see recipe
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Pumpkin Seed Brownies

Pumpkin Seed Brownies 南瓜籽布朗尼蛋糕

A crunchy twist to a much love dessert!

為人見人愛嘅甜品加上爽脆嘅口感!

Click here to see recipe
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Ready for waste-free fun and tasty dishes? 有得玩、有得食、零浪費!

Check out our wide range of pumpkins, delivered direct to your doorstep as soon as tomorrow!

瀏覽我哋多款南瓜,最快翌日直送府上!

Shop Now on Jou Sun

立即上早晨購物

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